Ingredients:

•    5 cups Yogurt
•    5 Cardamom pods
•    6 tablespoons Sugar
•    1 tablespoon Rose water
•    1/8 teaspoon Nutmeg

Remove seeds from cardamom pods and crush seeds.
Blend 3 cups yogurt, cardamom and sugar in a electric blender.
Beat remaining yogurt well in a bowl. Add to contents of blender and mix well.
Add rose water to yogurt and mix well. Serve in individual glasses and sprinkle with nutmeg. serves/makes 4.