Vegetarian Tamales

Vegetarian Tamales are a zesty Southwestern treat without the animal fat.  Made from wheat gluten, these tamales taste and feel just like the traditional ones.  Because they are made with canola oil, each tamale contains less than one gram of saturated fat and no cholesterol.

Ingredients: Corn masa, wheat gluten, expeller pressed canola
oil, water, salt, spices (NO MSG).

Available in 6 count retail and 48 count institutional packs.

Nutritional Facts:

Serving Size:  2 tamales

Amount per Serving:       % Daily Value*:

Calories:  260

Calories from Fat:  110

Total Fat:  12g…………………..18%

Saturated Fat:  1g………………...5%

Trans Fat:  0g…………………….0%

Cholesterol:  0mg………………....0%

Sodium:  380mg………………....16%

Total Carbohydrate:  26g………....9%

Dietary Fiber:  15g……………....60%

Sugars:  1g                                                      

Protein:  13g                                                                

Vitamin A:……………………....10%

Calcium:………………………….6%

Vitamin C:………………………..0%

Iron:……………………………...8%

*Percent Daily Values are based on a 2000

calorie diet.  Your daily values may be higher

or lower depending on your calorie needs.                                        

                                


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